General

Calcium gets all the credit for strong bones, but it cannot do the job alone. Here is why magnesium is the quiet partner making sure your calcium actually reaches your skeleton, and why the two are formulated together.

You live in one of the sunniest places on earth, so you can't be low on vitamin D, right? That assumption is one of several myths quietly leaving people across the Gulf deficient. Here are 8 of the most common vitamin D myths, from needing a doctor's permission to fears of overdosing, and the honest truth behind each.

Your body cannot absorb calcium properly without adequate vitamin D3, yet an estimated 60 to 80 percent of people in the Gulf are chronically deficient. This is what that means for your bones, and what you can do about it today.