General

Walk into any pharmacy in the UAE and half the vitamin bottles are labeled "for men." But do men's bodies actually need something different, or is it clever packaging? Here's the honest, evidence-based answer, and what actually matters when choosing a daily multivitamin for men.

That B-complex bottle and that plain B12 bottle are not the same thing, and the difference matters more than you think. Here is what B1, B6, and B12 each do on their own, and how to tell which one your body is actually asking for.